Solutions for Health & Wellness
Texas AM AgriLife Extension’s Family and Community Health (FCH) unit helps Texans better their lives through science-based educational programs designed to improve the overall health and wellness of individuals, families, and communities.
Newsletters, Publications, and Links:
NEWSLETTERS
To Signup for any of our newsletters, please use the email address under CONTACT US. Lubbock-tx@tamu.edu
2023
Cory’s Corner
- Feb. / Mar 2023 (PDF) – February 9, 2023
- April / May 2023 (PDF) – April 3, 2023
- June / July 2023 (PDF) – May 31, 2023
- August / September 2023 (PDF) – August 7, 2023
2022
Cory’s Corner
- Dec. 2021 / Jan. 2022 (PDF) – November 30, 2021
- Feb. 2022 / Mar. 2022 (PDF) – February 1, 2022
- Apr. 2022 / May 2022 (PDF) – April 4, 2022
- June 2022 / July 2022 (PDF) – June 7, 2022
- August 2022 / September 2022 (PDF) – August 9, 2022
- October 2022 / November 2022 (PDF) – Sept. 29, 2022
- December 2022 / January 2023 (PDF) – Dec. 2, 2022
2021
Family Network
- December / January 2021 (PDF)
- June / July 2021 (PDF)
Cory’s Corner
- Oct / Nov 2021 (PDF) – September 20, 2021
- Dec. 2021 / Jan. 2022 (PDF) – November 30, 2021
2020 – Family Network
- December 2019 / January 2020 (PDF)
- February / March 2020 (PDF)
- April / May 2020 (PDF)
- June / July 2020 (PDF)
- August / September 2020 (PDF)
- October / November 2020 (PDF)
- December / January 2021 (PDF)
2019 – Family Network
- December 2018 / January 2019 (PDF)
- February / March 2019 (PDF)
- April / May 2019 (PDF) – March 21, 2019
- June / July 2019 (PDF) – June 11, 2019
- August / September 2019 (PDF) – August 22, 2019
- October / November 2019 (PDF) – October 4, 2019
- December 2019 / January 2020 (PDF) – November 26, 2019
2018 – Family Network
- December 2017 / January 2018 (PDF)
- February / March 2018 (PDF)
- April / May 2018 (PDF)
- June / July 2018 (PDF)
- August / September 2018 (PDF)
- October / November 2018 (PDF)
- December 2018 / January 2019 (PDF)
2017 – Family Network
- December 2016 / January 2017 (PDF)
- February/March 2017 (PDF)
- April/May 2017 (PDF)
- June/July 2017 (PDF)
- August/September 2017 (PDF)
- October/November 2017 (PDF)
- December 2017 / January 2018 (PDF)
2016 – Family Network
- December 2015 / January 2016 (PDF)
- February / March 2016 (PDF)
- April / May 2016 (PDF)
- June / July 2016 (PDF)
- August / September 2016 (PDF)
- October / November 2016 (PDF)
- December 2016 / January 2017 (PDF)
2015 – Family Network
- Feb/March 2015 (PDF)
- April/May 2015 (PDF)
- June/July 2015 (PDF)
- August/September 2015 (PDF)
- October/November 2015 (PDF)
- December 2015 /January 2016 (PDF)
PUBLICATIONS
- Eating Healthy While Eating Out (PDF)
- Food Storage – Protein (PDF)
- Freezer Storage Containers (PDF)
- Storing Grains (PDF)
- COVID-19 Tip – Be on the Lookout for Fake Car Seats (PDF)
- Freezer Burn (PDF)
- Storing Dried Herbs & Spices (PDF)
- Dollar Store Finds (PDF)
- Freshness Dates (PDF)
- Quick Ingredient Subs (PDF)
- Left Over Safety Guidelines (PDF)
- Storing Vegetables (PDF)
- Safe Home Food Storage (PDF)
- The American Cleaning Insitute® reminds everyone “Liquid laundry packets should only be used in washing machines to clean clothes. They are not a toy and should not be used in pranks. Younger children could mimic this irresponsible behavior as viewed on the Internet and cause serious harm if laundry packets are ingested or come into contact with eyes or the skin.” To view their safety poster click HERE.
- 2006 Family & Consumer Sciences Programs Available PDF
PAGES
(links below will open separate web browser page.)
- Daily Dining Dilemmas (PDF) flyers
- In The Know About Nutrition (PDF) flyers
- Simply Good Food (PDF) flyers
Building Strong Families Conference
- 2018 BSF Conference Flyer (PDF)
- 2017 BSF Conference Flyer (PDF)
Clothing Care
- Laundry on Your Own (PDF)
- Quick Stain Removal Guide (PDF)
- Removing Stains From Washable Fabric (PDF)
Food Manager Certification Training
LINKS
Master Wellness Volunteer Home page
Food Preservation Tips
- Butterball Turkey Talk-Line 1-800BUTTERBALL
- Let’s Talk Turkey
- National Turkey Foundation
- Ocean Spray
- Pillsbury Hotline
- USDA Meat & Poultry Hotline 1-888-674-6854
- FDA’s Food Safety Information Hotline 1-888-723-3366
- Fight Bac
Food Protection Management Certification
Food Safety